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Eye Movement Desensitization & Reprocessing

A powerful way to improve your life

...let your mind lead

EMDR was developed about 40 years ago to treat trauma. Today, this modality can be used in-person or online to treat a number of concerns including but not limited to:

  • Anxiety

  • Depression

  • Grief

  • Addictions

  • Sleep Issues

  • Phobias

  • Pain

  • Psychogenic non-epileptic seizures

I am an EMDR Certified Practitioner and an Approved Consultant  with advanced trainings in the application in EMDR across a myriad of concerns. I would be happy to introduce you to the power of this modality when facilitated appropriately!

sunflower woman

Unique Benefits

Uses your own creativity (I LOVE creativity!)

Meaning-Making happens

Less re-traumatizing


Learn a bit more

Videos & Articles

Warnings for EMDR use
EMDR and the brain
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams - healing can begin.”
Danielle Bernock
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