If you have found this page, you may be in great distress, contemplating suicide and looking for help. Loneliness, anger, pain, feeling broken inside, living without purpose, and more can lead to an overwhelming feeling of losing control and wanting to end it at the greatest cost: your own death.

You are not alone. Feeling suicidal doesn’t mean that you are crazy, or weak, or damaged. It only means that you have more pain than you can cope with right now.

If you are feeling this way, please seek help immediately by calling:

Families in Action 24-Hour Hotline: 628-2333

Families in Action has trained individuals to help you through whatever crisis you may be having right now and can offer additional aid. They will not judge you. They will simply listen to you and be there for you.

Medical Emergency: 811 

If you have no money on your cellphone this would be best. Also if you have hurt yourself in any way – please call 811

It is important that you seek help for any suicidal thoughts or impulses. Suicide is the most preventable form of death.  Please contact a mental health professional as soon as possible. A psychologist can help you create a safety plan and work through your struggles to live a better quality of life.

Camhanach Counselling Services Ltd.

Mt. Moriah Road
San Fernando
Trinidad & Tobago
Ph: 1(868) 221-4785
Email: admin@camhanach.org

Hours of Operation:   
~Wednesday, Thursday & Friday: 11am - 5pm.
~Saturday: 10am - 1pm.

© 2009 - 2020 Oraine R. Ramoo

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The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional. This website includes links to other websites for informational and reference purposes only. This website does not endorse, warrant or guarantee the products, services or information described or offered at these other websites.  Examine the content carefully.